I was talking to one of my closest friends yesterday about change. One of the most interesting things we talked about was people’s approach to change. She mentioned someone who was just sitting around and waiting for change to come to them. Her response was, yes, change will come eventually, but it will probably not [...]
This is Liz here, Jane’s sister and I am hijacking the blog to tell you about I post I did about Jane yesterday on our photography website.
Check it out here.
Are you ready for it? Yoga DVD review party! I have now tried all of my new yoga videos, and thus can review them for you! I have been working with DVD’s from Ana Brett and Ravi Singh’s Kundalini Yoga Series.
Kundalini Yoga For Beginners and Beyond:
I think that for anyone interested in trying Kundalini [...]
Eek! I’ve been running around the past two days and haven’t delivered my promised yoga reviews because I haven’t set aside enough time to try one of the new videos. Soon, soon, I promise!
I had a strange day today, ran through whole gamut of emotions. Felt better after doing some yoga – I must [...]
If you’ll recall, the other day I said that if you have fibromyalgia, you should avoid the nightshade family (tomatoes, potatoes, peppers).
For lunch I was eating some rice that had been made with a teensy bit of red pepper. I adopted my “it’ll be fiiiine” attitude and went ahead and ate it. Now I feel [...]
When I last wrote here, I was quite upset and unhappy. Yesterday was a lot better (until the evening came with its high pressure headache causing systems!). Also – did anyone else feel the earthquake?! That was pretty random – especially for the suburbs of Ontario!
I was talking to a friend with fibromyalgia this [...]
One step forward, two steps back – that really could be the fibromyalgia motto. That is certainly how I feel right now, and was also what my acupuncturist said about me today. As is often the case with fibromyalgia, even though I’ve made a lot of positive progress, when I am not feeling well, I [...]
I am a little frustrated; it’s been hard to figure out what I can eat. After allergic-polooza on Friday and Saturday, my stomach has remained in a state of unhappiness. Because of this, I have not been doing yoga (it seemed like a bad idea to be compressing my stomach :S ) and meditation has [...]
The past few days really have been adventurous in terms of food discoveries! I’m going to start this tale by telling you what happened on Friday…
This past Friday my friend came over, and because I thought it would be fun, we went out and got ice cream. It was fun, but when we got [...]
It’s official: I’m in love with Kundalini Yoga! Not all types of yoga are suited to all body or personality types, so it may take some time before you find your favourite kind; Kundalini is mine!
I’ve been feeling sooo good since I started it, not to mention the fact that my body is starting to [...]
