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	<title>Comments on: Hello Kingston!</title>
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	<link>http://janekerrison.ca/2010/09/hello-kingston/</link>
	<description>Reading, Writing and Living with Fibromyalgia</description>
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		<title>By: Marie</title>
		<link>http://janekerrison.ca/2010/09/hello-kingston/comment-page-1/#comment-824</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Fri, 10 Sep 2010 22:06:11 +0000</pubDate>
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		<description>I know the feeling of the anxiety when starting a new schedule that I know will be stressful...you know...those thoughts keep spinning over and over... &#039;will I have a fibro flare&quot;, &quot;how will I get it all done&quot;?  When my anxiety kicks in, I increase my meditation time.  I know, it doens&#039;t solve everything, but calms me down and I get through it.  You go girl.  Education is a wonderful experience.  Have fun with it.</description>
		<content:encoded><![CDATA[<p>I know the feeling of the anxiety when starting a new schedule that I know will be stressful&#8230;you know&#8230;those thoughts keep spinning over and over&#8230; &#8216;will I have a fibro flare&#8221;, &#8220;how will I get it all done&#8221;?  When my anxiety kicks in, I increase my meditation time.  I know, it doens&#8217;t solve everything, but calms me down and I get through it.  You go girl.  Education is a wonderful experience.  Have fun with it.</p>
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		<title>By: Alexandra</title>
		<link>http://janekerrison.ca/2010/09/hello-kingston/comment-page-1/#comment-819</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Fri, 10 Sep 2010 18:06:44 +0000</pubDate>
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		<description>you can do it! I KNOW you can.  Turn that worry into EXHILERATING CHALLENGE!!!! 
Hope you&#039;re feeling better soon!
xoxo</description>
		<content:encoded><![CDATA[<p>you can do it! I KNOW you can.  Turn that worry into EXHILERATING CHALLENGE!!!!<br />
Hope you&#8217;re feeling better soon!<br />
xoxo</p>
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